Milk alternative drinks and too low iodine levels

Milk alternative drinks and too low iodine levels

One of the latest food fads to gain popularity has been the move away from dairy products and towards substitute products.   Some clean eating plans even advocate removing dairy products from the diet even though they are the most efficient natural source of...
There’s no such thing as adrenal fatigue

There’s no such thing as adrenal fatigue

There is no doubt that the internet can be a great information source.  But unfortunately there is also a plethora of misinformation out there – and a lot of it is about medical conditions.   One example of this is the use of the term “adrenal fatigue”  ...