by main | May 17, 2025 | Uncategorized
Because young women with PCOS often have higher levels of insulin in their blood, it can be tricky avoiding weight increase. If you can eat well, stay active AND maintain a healthy weight this will improve your PCOS symptoms so let’s look at the ideal PCOS...
by main | May 17, 2025 | Uncategorized
There are some common myths surrounding the condition of Polycystic Ovary Syndrome. There is no “cure” for PCOS but there are ways that you can be helped depending on your symptoms. I thought I would clarify things by debunking those I hear the most: ...
by main | May 17, 2025 | Uncategorized
If you are suffering from PCOS, I’m sure it will come as no surprise to you that women with the condition are far more likely to suffer from depression and anxiety than the general population. However it may not just be the weight gain, fertility problems,...
by main | May 17, 2025 | Uncategorized
Although some women with PCOS have regular periods, many do not and this is down to a combination of the high levels of male hormones known as androgens together with the excess insulin that is a symptom of the condition. “Regular” periods don’t necessarily...
by main | May 17, 2025 | Uncategorized
Most women will experience anovulatory cycles during their reproductive lives – this is typically caused by a change in hormones as they approach menopause. About 12% of younger women may also experience occasional anovulatory cycles which are preceded and followed by...
