The importance of maintaining good levels of Iodine

The importance of maintaining good levels of Iodine

Did you know that Iodine is essential for the manufacture of the hormone thyroxine in the body? Why is that important? Well because thyroxine controls the metabolic rate and affects growth and development.   However, its most crucial role is in the development of...
Milk alternative drinks and too low iodine levels

Milk alternative drinks and too low iodine levels

One of the latest food fads to gain popularity has been the move away from dairy products and towards substitute products.   Some clean eating plans even advocate removing dairy products from the diet even though they are the most efficient natural source of...
Morning sickness and its effect on thyroid function

Morning sickness and its effect on thyroid function

Up to 80% of pregnant women suffer from morning sickness and yet, surprisingly, its cause is still not clearly understood. However, it is almost certainly endocrine related and originates from hormones secreted by the placenta called human chorionic gonadotropin or...
Why Vegans are in danger of having too little iodine

Why Vegans are in danger of having too little iodine

Veganism has risen considerably in the last few years, in fact a report by research firm Global Data estimated that it had risen by 600% over 3 years in the US and we frequently follow such trends in this country. In fact we have already seen that an initial...